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5 Ways to Heal and Repair Thinning Hair

5 Ways to Heal and Repair Thinning Hair

Thinning hair is probably the most common issue in American cosmetics today. It is such a prevalent issue that people have been searching for years to find a way to counteract it. It affects men and women alike the world over, much to their chagrin. However, success has not been so easy to find as there are far too many false solutions throwing us off the trail.  The search has not stopped despite this, and some options have come to the forefront of reducing hair thinning. The available solutions range from full-on medical operations to introducing a few new substances...

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Are Heavy Metals Something to Worry About in Collagen?

Are Heavy Metals Something to Worry About in Collagen?

Collagen is an extremely beneficial compound that our bodies already work to produce. After all, collagen is responsible for the growth of skin, nails, and hair. However, there are still people out there who need a little boost in their collagen production, leading to the development of supplements.  Supplements are a fantastic way to enhance our body's production of certain essential compounds, collagen included. Unfortunately, not all supplements are created equal, and those of lesser quality tend to have a few more ingredients than you probably want. Specifically, there is always a concern that a collagen supplement might contain highly...

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How to Get More Omega-3 in Your Diet Without Fish

How to Get More Omega-3 in Your Diet Without Fish

The human body requires a balance of nutrients to remain healthy. Each nutrient and vitamin will play a role in developing a healthy body throughout our lives. A shortage of any one nutrient could be detrimental to your overall health and force you to find ways to compensate for these shortages.  One of the more important nutrients our bodies need is Omega-3 fatty acids. Unfortunately, despite being an essential nutrient, Omega-3 fatty acids are notoriously difficult to introduce to our systems unless we follow a specific diet. Typically, this diet requires us to consume a decent amount of fish to get...

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Biotin vs. Collagen: Which is Better For Your Hair?

Biotin vs. Collagen: Which is Better For Your Hair?

When it comes to hair health, there are a lot of products being peddled even though they might not be the best. A wide assortment of hair care products is available today that claim to be ideal for improving your hair's health while simply putting otherwise useless compounds on your scalp without offering sufficient benefit.  Some compounds have proven track records of improving hair health with scientific backing. These compounds are sold just as frequently as any other out there. However, the question of which is superior must be considered. Two major hair supplements have reached notoriety in the modern...

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